thevibrantflowpodcast – The Vibrant Flow Podcast

#98 Staying Feminine With A Dominant, Masculine Mother 🤍

Summary

Dealing with a dominant, controlling, masculine, or even narcissistic mother may trigger you to no end, but you get to choose differently; you get to choose your femininity and softening. You also need to know if professional somatic trauma and attachment therapy are necessary. Choose you. Choose your feminine homecoming. Choose forgiveness. Choose generational healing.

Books I mentioned:

Trust or Control – Dorcas Stutzmann

Mother Hunger – Kelly McDaniel

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers – Dr. Karyl McBride

I recommend body-based, trauma-informed therapy for relational trauma of any kind.

This episode is not medical advice.

❤️‍🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?

I’m offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you’ll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.

This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.

The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍

I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.

For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!

I have payment plan options, even extended payment plan options to make this as accessible as possible!

💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
https://www.patreon.com/thevibrantflowfam

Podcast website:
https://thevibrantflowpodcast.com

🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/ — Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message

Transcription

#75 Becoming a Woman of Mystery & Class + Juicy Marriage Tips with Sarah Bohdanova 💋

Summary

Join us for round two with our body language and femininity expert Sarah Bohdanova from The Femininity Project Inc! 🌹

In this episode, we’re talking about:
– becoming a woman of mystery & class
– elevating our relationships and life, marriage
– how to speak to men, and relate to men in a more harmonious way
– what men find irresistible
– how to have more fun dating or in marriage
– your takeaways for the woman seeking to increase confidence in herself
– how to cultivate an environment that supports the woman one wants to become?

Find Sarah and her courses/ private work:
https://thefemininityprojectinc.com/https://www.instagram.com/thefemininityprojectinc/❤️‍🔥 Want to truly commit to your feminine transformation? I’m offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you’ll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.

The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).

For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free 90-min connection call to see if this is the right experience for you!

💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).

🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem

Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast — Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message

Transcription

#73 Get Unstuck, Heal, and Learn the Power of Your Mind with Anna Kolak

New Interview!

Summary

A powerful conversation on how to change your life, how to heal and move past your limiting patterns! Make sure to share this episode and subscribe to the podcast for more 🌹

About our guest:
Anna Kolak is an executive coach, experience designer, and management consultant, trained in neuropsychology, behavior change, and architecture. She’s also a retired – or recovered – superhuman. She used to believe that the key to success – and happiness – was willingly doing all the hard things, pushing, holding herself to the fire, relentlessly and with endless endurance. Anna tends to work with high performers and perfectionists, doing coaching that helps them improve their life. Often I work with executives, startup founders, and people who are making huge transitions and changes in their life or career; topics that come up a lot include self-trust, authentic leadership, anxiety, ADHD, OCD, time management, productivity, and courage.

Find Anna here:
https://www.annakolak.com/

❤️‍🔥 Want to truly commit to your feminine transformation? I’m offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you’ll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.

The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).

For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!

💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).

🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem

Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast — Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message

Transcription

#73 Get Unstuck, Heal, and Learn the Power of Your Mind with Anna Kolak

Summary

Transcription

#71 Chat With Mr. Salinas on Masculinity, Polarity, Attraction and More! 🔥

Summary

In this episode, you’ll get a man’s perspective on masculinity, femininity, polarity, strength, what men look for in women, and more! Mr. Salinas creates content to inspire men to become the strongest versions of themselves, spiritually, mentally, and physically on Instagram:
https://www.instagram.com/mr.salinas__/

Please share this episode and leave a rating for this podcast so more people can access these conversations!

❤️‍🔥 Want to truly commit to your feminine transformation? I’m offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you’ll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.

The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).

For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right investment for you!

💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).

🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem

Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast — Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message

Transcription

#70 The 7 Pillars Of Vibrancy ✨ Become The Vibrant Woman

Summary

Discover the 7 pillars of vibrancy that are the foundation of my private work and this podcast! These pillars are what I’ve learned throughout this journey of healing and softening, and embodying these has transformed my life and keeps transforming it still, so I want you to experience the same beautiful unraveling and upleveling.

Disclaimer: Nothing I provide and offer is meant to replace proper health care, professional therapy, or thorough diagnostics in case of physical ailments.

❤️‍🔥 Want to truly commit to your feminine transformation? I’m offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you’ll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.

The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).

For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a connection call to see if this is the right investment for you!

I have payment plan options, even extended payment plan options. And the first year of doing this, my prices are significantly lower than what I’ve paid and what is common in this field, so bare that in mind.

I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
You can email me at thevibrantflowpodcast@gmail.com or send me a dm on Instagram to get started.

💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).

🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem

Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast — Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message

Transcription

#69 Tap Into Abundance NOW 🔥 Flow of Joy and Receptivity

Summary

The Vibrant Flow is a flow of abundance and joy! The limiting story of ”it’s not possible for me” or ” you don’t know my limitations, let me convince you of them, let me argue for them” is what we choose when we don’t want to be accountable for who we actually desire to be.

The pain, the frustration of not being who you want to be is the cost of not being accountable for your dreams, of not actively surrendering them and putting a step forward in alignment with that joy or passion you have. Let’s release the old story today and start receiving more evidence of abundance right now!

Nervous System Reset – Guided Breathwork video I mentioned:

❤️‍🔥 Want to truly commit to your feminine transformation? I’m offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you’ll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.

The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).

For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna.makila.manninen@gmail.com and we can set up a connection call to see if this is the right investment for you!

💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).

🎶My music: https://www.joemmusicofficial.com/

Streaming services: JOEM / Joem

Come say hi or suggest a topic over on Instagram:

@thevibrantlfowpodcast

—

Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message

#68 The Art Of Flirting 💋

Summary

Flirting is a skill, an art form, but also an essential part of your feminine essence. The art of flirting goes beyond just flirting with your man, it’s an energy of playfulness and receptivity that makes every area of your life more juicy and fun.

In this episode, you’ll learn

– mindsets and attitudes that are a turn-off

– what you need to let go of to be flirty

– the foundation of being flirty in an easy, natural way

– how victim-mentality can ruin your flirting

– how to use your body, voice, and mental state as powerful flirting tools

🎶My music: https://www.joemmusicofficial.com/

Streaming services: JOEM / Joem

Come say hi or suggest a topic over on Instagram:

@thevibrantlfowpodcast

—

Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message

#64 Feminine Communication & Magnetism – Speak Like A Queen

Summary

How to communicate with feminine power? In this episode, you’ll learn:

– anchoring your voice

– how to change your story and cultivate confidence

– how to magnetize people with your speech

– what hurts others in our communication (esp. men)

– how you can affect people positively with your voice (tonal message)

– how to know if people are interested in what you say

– the mind-body connection

Did this episode inspire you? Share it on your socials and tag me @thevibrantflowpodcast!

❤️‍🔥 Want to truly commit to your feminine transformation? I’m soon offering private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you’ll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. For more information, send me a message or keep an eye out for more on this soon!

If you simply wish to support this podcast, you can join for only 4€/ $4,50 a month!

🎶My music: https://www.joemmusicofficial.com/

Streaming services: JOEM / Joem

Come say hi or suggest a topic over on Instagram:

@thevibrantlfowpodcast

—

Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message

#28 The Most Radiant You NOW – Abundance & The Feminine Way 💋

Summary

💋 JOIN my Patreon for exclusive episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast!

https://www.patreon.com/thevibrantflowfam

If you join in March, you also get a “Feminine Aspirations” zoom call with me to connect personally and get clarity on your intentions + I’ll send you a postcard!

Start showing up as the woman you desire to be – fully expressive and radiant! Nothing in nature denies its power or downplays its beauty and you don’t have to either. This work requires recalibrating your whole being to be aligned with the vision you have for yourself. Find out what this requires and why surrender is key to experiencing freedom and vibrancy!

You’ll learn:

– Why you should not hide and downplay your radiance

– Why it’s good that you’re not for everyone

– Why surrendering is crucial in up-leveling and unraveling your limitations

– Why your ego tries to keep you stuck

– Why investing in your growth and healing makes all the difference

– How you can practice feminine flow daily and attract people to you

– How to keep your daily life juicy

Make sure to subscribe, rate, and leave a review for this podcast, it helps a lot!

Connect with me on Instagram @thevibrantflowpodcast or @joemmusic

All music is my own.

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Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message